All Smart121 coaches have extensive experience at racing at National and/or International level in Triathlon and/or Cycling. We are passionate about sport and take great pride in delivering you with the tools to enable you to deliver your very best. I understand the demands required to achieve your goals so we can focus on Tactical, Psychological and physiological requirements to enable you to perform.
I plan your program based on your availability, guide you through the training as required whilst monitoring/evaluating your performance in these sessions. Your feedback will be pivotal in allowing me to adapt/tailor your future training.
Whether you wish to tackle your first Sportive, road race, triathlon or running race/event Smart121 can help you achieve your goals in the most time efficient manner using the most up to date training methods. We offer the following services:
Smart121 is dedicated in providing Smart, Measurable, Achievable, Realistic and Time efficient multi-sport coaching. I take pride in providing bespoke coaching packages that meets your demands with work, family and lifestyle. I understand that every athlete is unique and has different needs and what makes one athlete tick, may not another. I believe that Time Efficient training is what is required to balance your commitment to your chosen sport but most importantly your lifestyle.
"Biggest Bang for your Buck"